Pumpkin soup is one of the most simple and easy recipes to do and kids will love the natural sweetness as well as the added smiley face :)
All you need is to saute 3 chopped onions in olive oil and a pinch of sea salt for 10-12 minutes until transparent, add chopped 1 or 1/2 a pumpkin depending on size (seeds removed), and a little water to cover a third of the vegetables and a pinch of cinnamon. Bring to the boil and simmer until the pumpkin is soft. Add some white miso to taste (roughly 1-2 tablespoons) and blend into a lovely creamy soup with a hand held blender.
Delicious!
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