Showing posts with label Brussels Sprouts. Show all posts
Showing posts with label Brussels Sprouts. Show all posts

17 December 2013

Brussels Sprouts

Love them or loathe them they are one of the most popular components to a British Christmas meal. Full of goodness, the green chlorophyll helps to cleanse the liver from all the over work during the festive season, rich in fibre and vitamins they are a wonderful addition to the meal.

Here are a few alternative ways to present or cook them for added interest for kids...

  • Line up onto a kebab stick for older children with homemade BBQ sauce (see previous posts for details).
  • Saute onions until soft and sweet and add halved Brussels Sprouts.
  • Brussels Sprouts sauteed with cooked peeled chestnuts.
  • Boiled 4 minutes and served with tangy orange dressing (orange zest and juice, tahini, white miso and apple juice concentrate).
Let us know how your kids respond!