Mmm Sweet Potato

Sweet potatoes offer great natural sweetness which children of all ages love. Not only do they taste great, they help nourish the spleen and pancreas, helping to stabilise blood sugar levels.

 

Check out the delicious sweet potato recipes on this blog (more to follow)...

Sweet Potato Wedges

Sweet Potato Treats

Sweet Potato and Apple Cake

Sweet Vegetable Bake

Oven Baked and Delicious

Other sweet potato recipe ideas include sweet potato and red lentil soup, sweet potato and beetroot soup, mashed sweet potato with orange rind, mashed sweet potato with suede, and jacket sweet potato with various fillings.

More Cake Anyone?!

See the recipe section of this blog for this delicious summer berry polenta cake...perfect for all people big and small. Kids will love the colour and sweet, fruity flavour...adults will also love the fact that its 100% wheat free, gluten free, dairy free and sugar free - guilt free indulgence!

Get children involved with making this cake, they will love to be a part of the process.

Mmm Carrot Cake!

Who said sugar free, dairy free, wheat and gluten free can't be sweet,  indulgent and deliciously creamy? This is a great, moist carrot cake with a zingy, lemon cream topping...perfect alternative for iced cakes and a great way for children to enjoy a healthier treat . To add more fun simply use a shaped cake mold and decorate the cake with fruit, nuts or a smiley face :)

Recipe to follow soon in the recipe section of this blog!

Sweet Potato and Apple Cake

This is my adapted version of a recipe from a large Health Food store. It is very easy to make this rich, moist and delicious cake...and there is no added sugar, gluten, wheat, or dairy.

Get children involved - they will love making this!

Check out the recipe section of this blog for the recipe. YUM!