When Children Try New Foods...Top Tips!

Welcome to spring! :-) 

How I love this time of year, the sense of awakening, opening, freshness and colour that starts to creep out across the land. And not forgetting the wonderful warm sunshine! 

Talking about 'opening up to new things', I thought this would be perfect for another of our archive gems to get you excited! 

This Month we are looking at 6 Tips that can help children open up to trying fruits and vegetables. 

Have meal times become a battle zone trying to get your children to eat their greens? 

Do you struggle introducing new foods to them, only to have them demand chips and ketchup instead?

Wouldn't it be great to eliminate these struggles once and for all? Notice how great that would feel!

Click here to find out what the 6 Tips are...

http://myfruitandvegetablefriends.blogspot.com.es/2013/08/top-tips.html

And I invite you too, to post in the messages below what tips do you find work for your and your children? 

The Season To Start Growing

Once winter passes and the ground starts to thaw this is the perfect opportunity to start preparing the garden for planting summer crops. If you don't have a garden or space for a few pot plants outside, even some fresh growing herbs in the kitchen will be great for children to begin learning where food comes from and the wonder of growing your own food.