18 March 2015

Green Loveliness

Happy 3 year anniversary everyone! 

Wow how time flies! 

Continuing with our Archive Gems, here is another gorgeous recipe by Montse Bradford...a wonderfully creamy, delicious avocado pate packed with monounsaturated fats that help with healthy development in children.

Avocado Pate by Montse Bradford

Perfect with vegetable sticks and delicious with pan fried asparagus, beetroot or as a dressing for salads, fish etc when diluted with a small amount of water.
  • Remove the skin and stones from 2 large ripe avocados and blend with 1tsp of Umeboshi Paste (see below recipes for information) and 1 tbsp of White Miso (see below recipes for information), 1tbsp of cold pressed olive oil and the juice of half a lemon.