30 July 2012

A Splash of Colour


Its Olympic time! This is something I whipped up for our last minute Olympic ceremony party which went down a treat - a Summer Berry Flan suitable for children as well as adults, filled with lots of fresh fruits (feel free to experiment with different fruits). Completely sugar free, dairy free and wheat free but absolutely delicious mmmm!

Recipe will follow shortly...

20 July 2012

New Recipes Posted!

Check out this months recipes in the recipe section of this blog, the much loved Summer Berry Polenta cake recipe as well as the promised Vegetable Sand Castle recipe.


Happy cooking!

Summer Berry Cake

Perfect for summer (or anytime of year made with other sesonal fruit) is this delicious berry cake made using polenta. 100% sugar free, wheat free, gluten free, lactose free but 100% full of flavour.

Cut into squares for birthday parties, serve for special afternoon teas, decorate with strawberries, raspberries and other berries, use a special treat with packed lunches, etc etc

See recipe section of this blog for the full recipe

YUM!

9 July 2012

Lets Get Creative

Here's an idea...its quick, easy, simple to do and will bring a little fun to dinner time! Lets make vegetable sand-castles made with Polenta!

Polenta is derived from corn and is so simple to use and very versitle (the recipe for this will follow shortly on the recipe page of this blog).

All you need to do is pour the cooked vegetable/polenta mix into individual bowls and allow to cool. Once cooled turn upside down and pop on the plate along with the rest of your chosen dinner.