Sweet potatoes offer great natural sweetness which children of all ages love. Not only do they taste great, they help nourish the spleen and pancreas, helping to stabilise blood sugar levels.
Check out the delicious sweet potato recipes on this blog (more to follow)...
Sweet Potato Wedges
Sweet Potato Treats
Sweet Potato and Apple Cake
Sweet Vegetable Bake
Oven Baked and Delicious
Other sweet potato recipe ideas include sweet potato and red lentil soup, sweet potato and beetroot soup, mashed sweet potato with orange rind, mashed sweet potato with suede, and jacket sweet potato with various fillings.