28 November 2013

Red Lentil Slice With Vegetables

 
 
Who said red lentils need to be solely for soups? By cooking red lentils with chopped celery, onion, carrots, little miso to season and herbs we can create a thick lentil mix. Place this into a non stick frying pan and fry for 3 minutes and then place under the grill until the top is golden brown. Once cooled this becomes a perfect lentil slice, a wonderful alternative to Spanish tortilla for those who don't eat eggs or simply wish to have something different.
 
 
This mix can also be placed into cupcake moulds and baked, making wonderful mini lentil bakes for children. They will love the taste, love the novelty factor and most importantly they will be getting some of their 5 a day! 

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