Lovely Colourful Beetroot

There some people who have been put off by Beetroot over the years after trying it with excessive amounts of vinegar in salads. This is a shame as it is probably one of the most versatile vegetables there are. I have added a Beetroot pate recipe in the recipe section of this blog for you to try - perfect way to introduce Beetroot to your children along with a few (lightly) salted corn chips. Great for parties and not just childrens parties!

So what is so good about Beetroot anyway?! It is thought due to its levels of potassium, magnesium, iron, vitamins A, B6, C and along with antioxidant properties, it is great for improving stamina, assisting the muscles as well as helping the body to produce good quality blood. All essential for growing children.

There will be more beetroot recipes coming your way soon including a fabulous pasta sauce.

Mmmm!