11 July 2013

100% Fruit Juice

Fruit juices are great for making home made ice lollies and children will love this refreshing treat in the summer. Choose 100% pure fruit juice if you can, without any added sweeteners or sugar (see previous post on this blog ´A spoonful of sugar...´ for more information about the side effects of sugar). Fruit juice is also prefered to squash as quite often squash is full of refined sugars and artificial sweetners.
 
You can use orange juice, peach juice, apple juice, apple and blackcurrant juice...the list is endless. Simply pour the juice into ice lolly moulds and freeze!
 
YUM!

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